Vegetarian📍 Mizoram

Mizo Dal

An authentic vegetarian recipe from Mizoram, India — with exact measurements and step-by-step instructions.

Traditional Mizo Dal from Mizoram, India
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The Story Behind the Dish

Mizo Dal is a treasured vegetarian dish from Mizoram, India — a reflection of the region's ingredients, climate, and culinary traditions passed down through generations.

Ingredients

0/6 gathered

Cooking Instructions

  1. Prepare the main vegetable.

  2. Heat oil, add onions and cook until translucent.

  3. Add spices and main ingredient. Mix well.

  4. Cook covered until tender. Serve hot.

Cook

30 mins

Serves

4 servings

Level

Easy

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