Vegetarian📍 Gujarat

Thepla

An authentic vegetarian recipe from Gujarat, India — with exact measurements and step-by-step instructions.

Traditional Thepla from Gujarat, India
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The Story Behind the Dish

Thepla is a treasured vegetarian dish from Gujarat, India — a reflection of the region's ingredients, climate, and culinary traditions passed down through generations.

Ingredients

0/13 gathered

Cooking Instructions

  1. Wash the fresh fenugreek leaves thoroughly. Chop finely and sprinkle with a little salt. Let sit for 5 minutes, then squeeze out the excess moisture — this removes some of the bitterness.

  2. In a large bowl, combine whole wheat flour, chopped fenugreek leaves, turmeric powder, red chilli powder, dhana-jeera powder, sesame seeds, ginger-green chilli paste, sugar, and salt.

  3. Add yogurt and oil to the flour mixture. Mix well.

  4. Gradually add water as needed and knead into a soft, smooth dough. The dough should be slightly softer than regular chapati dough. Cover and rest for 10 minutes.

  5. Divide the dough into 12–14 equal portions. Roll each portion into a thin circle about 15–18 cm in diameter using a rolling pin. Thepla should be thinner than a paratha.

  6. Heat a tawa (griddle) over medium-high heat.

  7. Place a thepla on the hot tawa. Cook for 1–2 minutes until small bubbles appear on the surface.

  8. Flip and drizzle half a teaspoon of oil around the edges. Cook for 1–2 minutes until golden spots appear.

  9. Flip again, drizzle a little more oil, and press gently with a spatula. Cook for 30 seconds until both sides are evenly golden.

  10. Remove and stack in a container lined with a cloth to keep warm. Serve with yogurt, pickle, or chunda (sweet mango pickle).

Cook

25 mins

Serves

4 servings

Level

Easy