Vegetarian📍 Karnataka

Udupi Sambar

An authentic vegetarian recipe from Karnataka, India — with exact measurements and step-by-step instructions.

Traditional Udupi Sambar from Karnataka, India
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The Story Behind the Dish

Udupi Sambar is a treasured vegetarian dish from Karnataka, India — a reflection of the region's ingredients, climate, and culinary traditions passed down through generations.

Ingredients

0/16 gathered

Cooking Instructions

  1. Wash the toor dal and pressure cook with turmeric and 500 ml water for 3–4 whistles until very soft. Mash the cooked dal until smooth.

  2. In a pot, combine the mashed dal with 400 ml water. Add tamarind paste, jaggery, and salt. Bring to a simmer.

  3. Add drumstick pieces and brinjal to the simmering dal. Cook for 8–10 minutes until the vegetables are tender.

  4. Add shallots and chopped tomatoes. Cook for 5 more minutes.

  5. Add Udupi sambar powder and stir well. Simmer for 5 minutes to allow the spices to bloom in the dal.

  6. Taste and adjust salt, tamarind, and jaggery — Udupi sambar has a distinctive sweet-sour-spicy balance.

  7. For the tempering: heat coconut oil in a small pan over medium-high heat. Add mustard seeds and let them splutter.

  8. Add dried red chillies and curry leaves — they will crackle. Add asafoetida and stir for 5 seconds.

  9. Pour the tempering immediately into the sambar. Stir to combine.

  10. Garnish with fresh coriander leaves. Serve hot with idli, dosa, or steamed rice.

Cook

35 mins

Serves

4 servings

Level

Medium