Non-Vegetarian📍 Manipur

Yen Thongba

An authentic non-vegetarian recipe from Manipur, India — with exact measurements and step-by-step instructions.

Traditional Yen Thongba from Manipur, India
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The Story Behind the Dish

Yen Thongba is a treasured non-vegetarian dish from Manipur, India — a reflection of the region's ingredients, climate, and culinary traditions passed down through generations.

Ingredients

0/11 gathered

Cooking Instructions

  1. Wash and clean the chicken pieces thoroughly.

  2. Heat mustard oil in a heavy pot over medium heat.

  3. Add the crushed ginger and garlic. Sauté briefly until fragrant.

  4. Add the chicken pieces and cook for 5–7 minutes, stirring frequently.

  5. Add turmeric powder and salt. Mix well to coat the chicken evenly.

  6. Add the potatoes and green chillies.

  7. Pour in the water and bring to a boil.

  8. Reduce the heat and simmer gently for 35–40 minutes until the chicken becomes tender and the potatoes are cooked through.

  9. Add the chopped spring onions and cook for another 2–3 minutes.

  10. Taste and adjust salt if necessary.

  11. Garnish with fresh coriander leaves.

  12. Serve hot with steamed rice.

Cook

60 mins

Serves

4 servings

Level

Medium

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