Ou Tenga Fish Curry
An authentic non-vegetarian recipe from Assam, India — with exact measurements and step-by-step instructions.
The Story Behind the Dish
Ou Tenga Fish Curry is a treasured non-vegetarian dish from Assam, India — a reflection of the region's ingredients, climate, and culinary traditions passed down through generations.
Ingredients
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Clean and marinate the protein with turmeric, salt, and half the red chilli powder for 20 minutes.
Heat oil in a heavy pan. Add onions and fry until golden brown.
Add ginger-garlic paste and cook for 2 minutes until the raw smell disappears.
Add tomatoes and cook until they soften and oil begins to separate.
Add remaining spices — coriander powder, remaining chilli powder, garam masala.
Add the marinated protein and stir well to coat with the masala.
Cook on high heat for 5 minutes, then reduce to medium and cook until done.
Add water if needed for gravy consistency. Simmer for 10 minutes.
Finish with fresh coriander leaves and serve hot.
Cook
45 mins
Serves
4 servings
Level
Medium